If you speak positive things, then you will be optimistic. Especially the hurtful parts. Sometimes, things won’t work in your favor, and other times, you will master it all. Stop living in the past, give it the closure it deserves, and live your life the way you deserve. Hey sunshyne, what do you do with torment, and the lies of the enemy of the past, it’s like they are screaming at me, especially from the one who you love so much? Instead of reliving your past over and over in your head, get it out. Grab her free actionable cheatsheet: 5 Simple Tips to Release Stress and Bring You Calm in Under 5 Minutes and join her free 7 Joyful Days Challenge email course. Hi Jennifer, I’m so sorry to hear about your divorce. You don’t want to, but you find yourself dwelling on the past… Again. What will it take to let go of the past ad start moving forward? If you aren’t much for podcasts, then you might try an online support group. And I tried to forget about them in the hope that one day it would be totally forgotten. It’s in the past for a reason, and you need to leave it there. At some point in your life, you must move from victim to victor.

Families are supposed to be happy and conflict-free. But, regarding the lies of the enemy of the past…Taking thoughts captive would be the best place to start. You won’t. Wanna let the past go and start moving forward? Plus, this negativity will hold you back and won’t allow you to move on.

And finally trust the promises of God as you turn away from the past and toward His promises. Stuck in the past is right where the enemy wants you. No matter how hard you punish yourself, how horrible you feel for the rest of your life, you cannot undo it. PLAYING | Dwelling on the past should never be something you use for people’s pity or to get attention.

It’s never easy to change, and there are times when you want to run away and hide. It takes a great deal of effort to stay afloat. Because life is much more complicated. Your heart is full of gratitude as you look back and see God’s faithfulness. It is possible but you need to be patient. Check out this article… https://sunshynegray.com/take-your-thoughts-captive-bible-study/ This is my best article that lays out the whole process. To put the past in the past, you must first be willing to take a step forward.

Because the heart never justifies.

And finally, it can be the random brokenness of the world around us that collided with our life. You post up there, living in the memory.

There have been numerous studies done on the effects of negative thinking.

The longer you dwell there the more helpless you feel. Find out here! Every time thoughts of your past come up and bother you; you need to have a mantra that you quote to clear your mind. Consider a baby learning to maneuver in their new world. Dwelling on the past keeps us chained to the past.

Your pain must be immense losing your spouse of 43 years. Only then will you be free to attain all your goals and dreams. The Holidays Are Coming. Home So make it a habit to count your blessings. GIVING, © 2018 Positively Positive, LLC. Dwelling on the past robs us of peace and joy now (1st Peter 5:8). Feel whatever my mind wants to feel. A MUST HAVE list of 50 Inspiring Children's Books! Find her on Facebook and Twitter. This site is not intended to provide, and does not constitute, medical, health, Advice? Are you ready to learn how to stop dwelling on the past? Focusing on the past also leaves you robbed of hope for the future. “I love myself for being able to let me know exactly how I feel.”, “I am grateful for recognizing my painful past, I am ready to let go and move on.”.

Why do you keep playing the same movie time and again in your head, and you’re expecting the ending to be different? You learn the power that you have within you that will sustain you in life. You can only move forward if you have a vision to work toward.

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But no matter how many times you tell yourself that, you just cannot “get over it”. © 2009-2015 Power of Positivity. I tried to reason with myself. Memorize His promises and recall them. 50 Inspiring Children’s Books with a Positive Message.

Even the darkest of clouds can have a silver lining. A therapist can help you through that or if that is not an option, simply journaling can be beneficial. I am a born again Christian.. What do u think? Self-affirmation. Your strength may be limited, but the things you can achieve in your life are limitless. How can you move forward when you are so preoccupied with what’s behind you?

Take a good look at your novel and identify the chapter you’re currently in. Once you’ve experienced the pain of taking on too much and feeling like you’re drowning, it teaches you life lessons. It was after hours and hours of meditation, keeping a gratitude journal and practicing mindfulness that my past came back from the grave and haunted me. There are many sources of pain in life. If no matter how hard you try, you can’t seem to get past the past, then you need to seek professional help. There’s no need to be scared because you will stagnate if you never alter or change in life.

Submit a Story Start there- make a list of what you learned, how you have changed and how you can encourage others as a result.