Here's how a senior NFC scout evaluated that portion of DK's workout in Indianapolis: "Due to his build, [he] naturally has some tightness, just like a long cornerback will be a bit more leggy.

"I can't put it into words, but just the feeling that I had after running the 40, and hearing my mom say, 'I'm proud of you,' it was just great," Metcalf said. He was pressing 50 pounds and squatting 100 pounds at the age of five years old.". They made adjustments to his diet -- eliminating his guilty pleasure, strawberry milk, and feeding him "probably more vegetables than he has ever eaten in his life" -- and put him on an intense, high-tech training regimen.

'", Added DK: "Just going back to how many times I had to call my mom because I left something for practice, or my dad being there, my dad driving four hours from Pearl River just to come to my games on Saturday. And on Saturday, the former Rebel pass-catcher did just that, continuing an already impressive week with unofficial 40-yard dash times of 4.33 and 4.38 seconds. 1. Advanced Search. That’s what we’re doing here.

He had achieved the improbable, as the people looking back at him were sure he would. NFL combine 2019: Rashan Gary, D.K. And while freakish genetics do play a part in DK Metcalf’s success. To see what it’s all about, hit the link below: The best sports performance training on the internet. At the beginning of his career Russell Wilson was a game manager while his defense did all the heavy lifting. It’s nice to see more parity within in... DK Metcalf starred at the 2019 NFL Combine, He makes them a championship contender going into next season.

What you need to know from Round 1: The schedule is out, and our popcorn is ready! He caught 26 receptions for 569 yards and 5 touchdowns before declaring for the NFL draft. There was no shortage of folks who questioned the move. "Me just being young and wanting something to do, and just happy to see my dad after practice. In November, he opted to forgo his remaining two years of college eligibility and declared for the draft. I bought this little concrete weight set. hitting the weights at a young age. Who's next for Justin Gaethje? The former Ole Miss and future NFL wide receiver stands 6’4″ and weighs about 225 pounds, so the thought of trying to matchup with him one-on-one is frightening for any cornerback, regardless of how talented a guy might be. Metcalf could squat 100 lbs at 5 years old, dad says.

Studies have shown that trap bar deadlift has the greatest carryover to speed and power. His name is Isaiah Simmons. On January 5, 2020, Metcalf put up 160 yards and a touchdown catch on 7 receptions against the Philadelphia Eagles. While some may knock his linebacker-like size, the imposing receiver has turned plenty of heads in Indianapolis. Metcalf could see their eyes grow wide when he stepped in the room. By subscribing, you are agreeing to Yahoo's Terms and Privacy Policy. Judging Week 7 overreactions: Should Mike McCarthy be on the hot seat? "It was just following the doctors' orders, letting the bone heal, and just go through the process.". This strength movement works posterior chain strength, an important aspect of athleticism, and limits the amount of stress placed on the low back and hamstrings.

“‘Wow.’ That’s pretty much all they’ve got to say,” the Ole Miss wide receiver said. Metcalf could be top performers.

3, Arsenal slip into bad, old habits in defeat vs. Leicester. Even as a five-year-old, D.K. Those loved ones had the benefit of knowing that all of this had been a long time coming. It didn't matter the day or the team, the response was still the same — a mixture of curiosity, intrigue and a touch of skepticism. But mainly, he and DK bonded by working out together. The biggest mistake athlete, Ballistic Med Ball Trunk Circuit

Bulgarian Split Squats: 3 sets x 6-8, 8-10, 10-12 reps (reverse pyramid training) ... D.K.

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"Just to have that feeling, when three months ago, four months ago, I wasn't supposed to be in that situation. Yes, box jumps get a lot of hate. He caught 58 passes for 900 yards and 7 touchdowns. "Probably every day, when my dad got home from practice," DK said of how often he would hit the weights. I’ve never seen someone make headlines like this from the NFL Combine, but one of the Ole Miss players in the NFL Combine, DK Metcalf, is taking sports headlines by storm with his freakish combine numbers.

Metcalf - Football - Ole Miss Athletics. Hill likened working with DK to "fine-tuning a Ferrari engine."

D.K. And only one word was needed. I just saw that shift and saw just how hard he started working.". We weren't surprised by what he had done because we knew how hard he had worked. Simple general prep com, High Box DB Step Ups "He couldn't do anything for like a month or two. “Just to give them a first-hand look that I can get in and out of breaks. While he greatly appreciated his name being mentioned alongside a Hall of Famer, Metcalf purposely avoids drawing his own comparisons to other receivers. Tests revealed it was much more serious: He had a C3 fracture in his neck, which required surgery. 5, Baylor still No. DK Metcalf has somehow gotten bigger since last we saw him, There are other NFL prospects in this picture and D.K Metcalf still sticks out like a sore thumb #NFLDraftNews, D.K. Metcalf was picked by the team to be a consistent deep threat for their beast of a quarterback Russell Wilson.

He was drafted in the second round of the 2019 NFL draft by the Seattle Seahawks. Here he is throwing up 350 lbs as a freshman. 'Embarrassed' Cam admits job maybe in jeopardy, Source: Bostic suspension unlikely for Dalton hit, Kershaw lifts L.A. to edge of WS title, feels 'good', Gurley 'mad as hell' as TD leads to Falcons loss, Reports: Wisconsin's Mertz tests positive for virus, Sources: Arizona hit with nine alleged violations, Passan: Clayton Kershaw repairs his playoff legacy with Game 5 win, Dodgers fans have taken over 'neutral' site with L.A. one win from a World Series title, Big Ten overreactions: Michigan's a title contender, Penn State's overrated, Rutgers is decent and more, Breaking down the unbeatens, from Bama and Clemson to Coastal Carolina. I’m just a big receiver.”.

The lowest point of the Dallas Cowboys' season? “They can talk all they want.

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The upside to the neck injury is it allowed him to get a head start on his combine prep. Articles were written stating there must be some kind of mistake. Brown at EXOS in Phoenix in the lead-up to the combine, Metcalf, shredded and thick as an oak, looked more like a Mr. Olympia contestant than an NFL prospect. The home of Detroit Lions quarterback Matthew Stafford has been featured for years on the Instagram account of his wife, Kelly. I try not to look at myself as a big person., “After I did it twice, the woman was like, ‘No, we have to do it again. I can squat a lot.

And only one word was needed. Bursting with athleticism, he set a school record in the triple jump. Metcalf was a physical freak. Click Here to See More Savage Workouts Like This, Clubbell Carries DK Metcalf was an absolute beast last year for the Seattle Seahawks. Which women's college basketball freshmen, transfers will most influence 2020-21? Everyone in the room could see the truth about Metcalf.

“He’s the biggest wideout I’ve ever seen. It's Tua Time in Miami, and the immediate question is why now? He and his wife, Tonya, had two children (DK was the oldest) and one on the way when he left Ole Miss to prepare for the NFL draft.