Video – KBZen

Club 510 KBZen – 12 Tribe members making a perfect Zen Circle

Double Kettlebell Cleans (16kgs)

Kettlebell Double Front Squats (24kgs) 8 sets, 8 reps, 8 minutes

Kettlbell Swing (28kg)

Kettlebell Goblet Squat – Front View

Kettlebell Goblet Squat

Kettlebell Figure 8’s

Kettlebell Halo

Deep Squat into Crow Pose

Video – KBZen was last modified: February 9th, 2013 by Thomas