Class Times & Locations

Kettlebell Sunrise
Kettlebell Sunrise

Schedule of Awesomeness – July 11 through August 30, 2016

Kettlebell Zen

Tuesday 6pm – Morcom Rose Garden

Wednesday 6am – Piedmont High School Football Field (park on Winsor)

Thursday 6pm – Morcom Rose Garden

Friday 6am – Lake Merritt Boating Center

Saturday 8:30am – Emeryville Marina

Sunday 9am-10am – Morcom Rose Garden

Optimum Movement and Performance

Tuesday & Thursday 5:30am – 7:30am
Saturday 7am-8am

Please call/text to confirm which classes you plan on attending.

(415) 710-5918 or

KBZen Membership Options

Maps to Where We Train!

Lake Chalet

Morcom Rose Garden – Park on Olive Avenue

Emeryville Marina on left just past Hong Kong East Ocean Seafood

Beach Field (Piedmont) – Park on Linda Avenue

Witter Field – Piedmont High School – Park on Winsor, Wildwood or Magnolia

Joaquin Miller Park – we meet near the bottom of the staircase…if you don’t see us, climb the stairs!








Ready to take the next step? Contact me directly for your first consultation and lesson.

(415) 710-5918 or

Class Times & Locations was last modified: July 11th, 2016 by Thomas

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