Class Times & Locations

Kettlebell Sunrise
Kettlebell Sunrise

Kettlebell Zen


Wednesday 6am – Morcom Rose Garden -Long Staircase

Friday 6am – Lakeview Library – Pull-up Bars

Saturday 8:15am – Emeryville Marina

Sunday 9am-10am – Morcom Rose Garden

Optimum Movement and Performance

Tuesday & Thursday 5:30am – 10am (Open Gym)
Saturday 7am-8am

Please call/text to confirm which classes you plan on attending.

(415) 710-5918 or

KBZen Membership Options

Maps to Where We Train!

Lake Chalet

Morcom Rose Garden – Park on Olive Avenue

Emeryville Marina on left just past Hong Kong East Ocean Seafood

Beach Field (Piedmont) – Park on Linda Avenue

Witter Field – Piedmont High School – Park on Winsor, Wildwood or Magnolia

Joaquin Miller Park – we meet near the bottom of the staircase…if you don’t see us, climb the stairs!








Ready to take the next step? Contact me directly for your first consultation and lesson.

(415) 710-5918 or

Class Times & Locations was last modified: November 3rd, 2017 by Thomas